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Norman west


November 2015

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EDITOR’S LETTER NOVEMBER 2015 “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton The Sunday after Halloween, as I was eating leftover candy and putting away my scull
Lighting Up Norman Nothing gets us in the holiday spirit like a good old lighting display, and in Norman, nothing is quite as fantastic as the Downs Family Light Ministry. Since 2008 the Downs family has been a leader in giving back to the com
From Brazil to Oklahoma From Brazil to Oklahoma, Sandro Sampaio’s martial arts journey spans countries and continents. Born and raised in Rio de Janeiro, Sampaio, now head instructor and owner of Carlson Gracie Training Center in Moore, Oklaho
Christmas in Cleveland County The Christmas Store of Cleveland County, a project within the Cleveland County community, is now accepting donations and volunteer applications for the 2015 holiday season. The project aims to provide a better Chr
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A group of hundreds of Norman residents have been working for decades to help those in need, providing family activities and serving the community. If you enjoy May Day, if you have heard about Operation School Bell, or you know a young adult
  other private donations from folks who just want to help out. This year, older kids going through the program got to go to Khol’s, which has been supportive of Operation School Bell. The teens were paired with a personal shopper at Khol’s to
Compounded Medications The benefits of compounded medications are numerous and for many patients unknown. This article will highlight some of the reasons compounded medications are beneficial and necessary for many of our patients. Pharmaceuti
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Sooners helping Sooners FOR SOME, PLAYING FOR THE UNIVERSITY OF OKLAHOMA IS EVERYTHING. FOR OTHERS, IT’S NOT ENOUGH TO ENSURE A BRIGHT & SUCCESSFUL FUTURE. SOONERS HELPING SOONERS IS WORKING TO CHANGE THAT.
“They opened up numerous doors for me that would’ve never opened without Sooners Helping Sooners, and it just continues to grow.” -Bubba Moses Of the 1,093,234 high school football players that gleam under the Friday night lights, only 6.5 pe
they would call upon a friend, and ask “businesses to give people a try”. Now this was never a guarantee of a job, just an opportunity to be seen, and given a chance – former athletes still had to prove themselves in the interview. From these hu
made possible by the support of businesses and individual contributions, nationwide as well as one very special fundraiser – the Barry Switzer Classic. Held at the Belmar Golf Club, the Barry Switzer Classic boasts 18 holes of Oklahoma’s best go
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It’s the best of times, it’s the worst of times, it’s holiday baking. We know the struggles of holiday cooking, and we’re here to help you out! Whatever your holiday traditions are—conventional or unconventional—we have the perfect options to make
Blue Christmas GRIEF & THE HOLIDAYS I am far from an expert in this realm. In fact, everything I am about to share I can almost guarantee was advice I picked up along the way, as the journey through the grief process does not exactly come
What does it mean to be a runner? People run for fun, for exercise or for therapy. People gear up at ungodly morning hours just to go outside and pound pavement. People run with their pets, they run with their iPods, they run with their ever-mo
stores have fallen victim to. Thompson believes it’s the customer service that produces such loyalty. Another edge the business has is its hands-on approach to helping customers. OK Runner provides foot assessments, personal analyses and evaluat
Runner has. Thompson attributed much of the business’ success to his family’s constant support and involvement in the business. He also noted the things OK Runner’s customers appreciate most about the established business. “Our customer’s apprec
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The hustle and bustle of the holiday season often leads to an overload of consumerism and stress. It seems you can’t turn around without the urge to buy this and purchase that. Though it’s all well and good to buy fun gifts for your loved ones,
Gratefulness comes in all breeds and sizes. Giving thanks for those around you is important during the holiday season, and what better way to show your gratitude for man’s best friend than to adopt a pet? Hundreds of animals are waiting to b
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Norman West November_Page_01.jpg Norman West November_Page_02.jpg Norman West November_Page_03.jpg Norman West November_Page_04.jpg Norman West November_Page_05.jpg EDITOR’S LETTER NOVEMBER 2015 “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton The Sunday after Halloween, as I was eating leftover candy and putting away my scull Lighting Up Norman Nothing gets us in the holiday spirit like a good old lighting display, and in Norman, nothing is quite as fantastic as the Downs Family Light Ministry. Since 2008 the Downs family has been a leader in giving back to the com From Brazil to Oklahoma From Brazil to Oklahoma, Sandro Sampaio’s martial arts journey spans countries and continents. Born and raised in Rio de Janeiro, Sampaio, now head instructor and owner of Carlson Gracie Training Center in Moore, Oklaho Christmas in Cleveland County The Christmas Store of Cleveland County, a project within the Cleveland County community, is now accepting donations and volunteer applications for the 2015 holiday season. The project aims to provide a better Chr Norman West November_Page_10.jpg A group of hundreds of Norman residents have been working for decades to help those in need, providing family activities and serving the community. If you enjoy May Day, if you have heard about Operation School Bell, or you know a young adult   other private donations from folks who just want to help out. This year, older kids going through the program got to go to Khol’s, which has been supportive of Operation School Bell. The teens were paired with a personal shopper at Khol’s to Compounded Medications The benefits of compounded medications are numerous and for many patients unknown. This article will highlight some of the reasons compounded medications are beneficial and necessary for many of our patients. Pharmaceuti Norman West November_Page_14.jpg Sooners helping Sooners FOR SOME, PLAYING FOR THE UNIVERSITY OF OKLAHOMA IS EVERYTHING. FOR OTHERS, IT’S NOT ENOUGH TO ENSURE A BRIGHT & SUCCESSFUL FUTURE. SOONERS HELPING SOONERS IS WORKING TO CHANGE THAT. “They opened up numerous doors for me that would’ve never opened without Sooners Helping Sooners, and it just continues to grow.” -Bubba Moses Of the 1,093,234 high school football players that gleam under the Friday night lights, only 6.5 pe they would call upon a friend, and ask “businesses to give people a try”. Now this was never a guarantee of a job, just an opportunity to be seen, and given a chance – former athletes still had to prove themselves in the interview. From these hu made possible by the support of businesses and individual contributions, nationwide as well as one very special fundraiser – the Barry Switzer Classic. Held at the Belmar Golf Club, the Barry Switzer Classic boasts 18 holes of Oklahoma’s best go Norman West November_Page_19.jpg It’s the best of times, it’s the worst of times, it’s holiday baking. We know the struggles of holiday cooking, and we’re here to help you out! Whatever your holiday traditions are—conventional or unconventional—we have the perfect options to make Blue Christmas GRIEF & THE HOLIDAYS I am far from an expert in this realm. In fact, everything I am about to share I can almost guarantee was advice I picked up along the way, as the journey through the grief process does not exactly come What does it mean to be a runner? People run for fun, for exercise or for therapy. People gear up at ungodly morning hours just to go outside and pound pavement. People run with their pets, they run with their iPods, they run with their ever-mo stores have fallen victim to. Thompson believes it’s the customer service that produces such loyalty. Another edge the business has is its hands-on approach to helping customers. OK Runner provides foot assessments, personal analyses and evaluat Runner has. Thompson attributed much of the business’ success to his family’s constant support and involvement in the business. He also noted the things OK Runner’s customers appreciate most about the established business. “Our customer’s apprec Norman West November_Page_25.jpg The hustle and bustle of the holiday season often leads to an overload of consumerism and stress. It seems you can’t turn around without the urge to buy this and purchase that. Though it’s all well and good to buy fun gifts for your loved ones, Gratefulness comes in all breeds and sizes. Giving thanks for those around you is important during the holiday season, and what better way to show your gratitude for man’s best friend than to adopt a pet? Hundreds of animals are waiting to b Norman West November_Page_28.jpg Norman West November_Page_29.jpg Norman West November_Page_30.jpg Norman West November_Page_31.jpg Norman West November_Page_32.jpg
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